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<title>arborweb</title>
<link>http://arborweb.com/</link>
<description>Ann Arbor online: news and reference community resource, with the area's best events calendar, Ann Arbor Observer City Guide, comprehensive information on housing, restaurants, government, education, and more, and free classified ads.</description>
<language>en-us</language> 
<copyright>2013 Ann Arbor Observer.  All Rights Reserved.</copyright>
 
<item>
<title>Sprout a New Habit: Weight Loss Challenge: GetFit Ann Arbor/A2 Turbos</title>
<link>http://arborweb.com/calendar/body__mind____spirit_130520.html#event185318</link>
<description>May. 20, 5-6 p.m. -- 
Get Healthy, Get Fit with our SPROUT A NEW HABIT WEIGHT LOSS CHALLENGE. 10 Week Challenge Includes: · Weekly Nutrition Education Classes · 12 Physical Fitness Classes · One-on-One Coaching · Private Weekly Weigh-Ins · Free Monthly Metabolism Tests · Customized Nutrition Solutions · Weekly Raffle Pri...</description>
<author></author>
<category>Body, Mind, &amp; Spirit</category>

</item>

<item>
<title>"Twin Hearts Meditation": Center of Light</title>
<link>http://arborweb.com/calendar/body__mind____spirit_130520.html#event176933</link>
<description>May. 21, 7 p.m. -- 
'Twin Hearts Meditation', as designed by Master Choa, is an advanced meditation technique, aimed at achieving illumination or universal consciousness for the planet. It is thus an instrument of world and community service that contributes to harmony on the earth by blessing it with loving-kindness, ...</description>
<author></author>
<category>Body, Mind, &amp; Spirit</category>

</item>

<item>
<title>Sprout a New Habit: Weight Loss Challenge: GetFit Ann Arbor/A2 Turbos</title>
<link>http://arborweb.com/calendar/body__mind____spirit_130527.html#event185319</link>
<description>May. 27, 5-6 p.m. -- 
Get Healthy, Get Fit with our SPROUT A NEW HABIT WEIGHT LOSS CHALLENGE. 10 Week Challenge Includes: · Weekly Nutrition Education Classes · 12 Physical Fitness Classes · One-on-One Coaching · Private Weekly Weigh-Ins · Free Monthly Metabolism Tests · Customized Nutrition Solutions · Weekly Raffle Pri...</description>
<author></author>
<category>Body, Mind, &amp; Spirit</category>

</item>

<item>
<title>Free Yoga Class: The Yoga Space</title>
<link>http://arborweb.com/calendar/body__mind____spirit_130527.html#event187505</link>
<description>May. 31, 6-7 p.m. -- 
A free one hour yoga class for anyone who is interested. No pre-registration is necessary and all equipment is provided.  The class will introduce basic standing and sitting poses and include a guided relaxation.  It will be taught by a Certified Iyengar Yoga teacher. </description>
<author></author>
<category>Body, Mind, &amp; Spirit</category>

</item>

<item>
<title>Sprout a New Habit: Weight Loss Challenge: GetFit Ann Arbor/A2 Turbos</title>
<link>http://arborweb.com/calendar/body__mind____spirit_130603.html#event185320</link>
<description>Jun. 3, 5-6 p.m. -- 
Get Healthy, Get Fit with our SPROUT A NEW HABIT WEIGHT LOSS CHALLENGE. 10 Week Challenge Includes: · Weekly Nutrition Education Classes · 12 Physical Fitness Classes · One-on-One Coaching · Private Weekly Weigh-Ins · Free Monthly Metabolism Tests · Customized Nutrition Solutions · Weekly Raffle Pri...</description>
<author></author>
<category>Body, Mind, &amp; Spirit</category>

</item>

<item>
<title>"Twin Hearts Meditation": Center of Light</title>
<link>http://arborweb.com/calendar/body__mind____spirit_130603.html#event176934</link>
<description>Jun. 4, 7 p.m. -- 
'Twin Hearts Meditation', as designed by Master Choa, is an advanced meditation technique, aimed at achieving illumination or universal consciousness for the planet. It is thus an instrument of world and community service that contributes to harmony on the earth by blessing it with loving-kindness, ...</description>
<author></author>
<category>Body, Mind, &amp; Spirit</category>

</item>

<item>
<title>Goddess Flow: Yoga in Honor of the Divine Feminine: Hygeia Center for Healing Arts</title>
<link>http://arborweb.com/calendar/body__mind____spirit_130603.html#event188590</link>
<description>Jun. 8, 9 a.m. -- 
Hygeia Center for Healing Arts invites you to honor your divine female energy in this vinyasa style yoga class that celebrates the Goddess within and around us. Each week, we will move through six posture flows accompanied by music dedicated to the Goddess. Posture flows will be repeated throughout ...</description>
<author></author>
<category>Body, Mind, &amp; Spirit</category>

</item>

<item>
<title>Psychic Fair: Intuitives Interactive</title>
<link>http://arborweb.com/calendar/body__mind____spirit_130603.html#event189149</link>
<description>Jun. 8, 11 a.m. -- 
Join us for a day of insight, guidance and moving forward into your desired life experiences by attending the Intuitives Interactive Psychic Fair! This event will include a wide range of readers, such as a psychic sketch artist, mediums, and intuitive readers, as well as tarot and angel card readers...</description>
<author></author>
<category>Body, Mind, &amp; Spirit</category>

</item>

<item>
<title>Sprout a New Habit: Weight Loss Challenge: GetFit Ann Arbor/A2 Turbos</title>
<link>http://arborweb.com/calendar/body__mind____spirit_130610.html#event185321</link>
<description>Jun. 10, 5-6 p.m. -- 
Get Healthy, Get Fit with our SPROUT A NEW HABIT WEIGHT LOSS CHALLENGE. 10 Week Challenge Includes: · Weekly Nutrition Education Classes · 12 Physical Fitness Classes · One-on-One Coaching · Private Weekly Weigh-Ins · Free Monthly Metabolism Tests · Customized Nutrition Solutions · Weekly Raffle Pri...</description>
<author></author>
<category>Body, Mind, &amp; Spirit</category>

</item>

<item>
<title>Stroller Strides Community Class: Fit4Mom</title>
<link>http://arborweb.com/calendar/body__mind____spirit_130610.html#event192292</link>
<description>Jun. 14, 9 a.m. -- 
Every 2nd Friday of the month we host a free community Stroller Strides class for any mamas and their little ones to come out and join us for a free workout. Stroller Strides Ann Arbor is a total fitness program that moms can do with their babies. It includes intervals of cardio, strength and body t...</description>
<author></author>
<category>Body, Mind, &amp; Spirit</category>

</item>

<item>
<title>"Twin Hearts Meditation": Center of Light</title>
<link>http://arborweb.com/calendar/body__mind____spirit_130617.html#event176935</link>
<description>Jun. 18, 7 p.m. -- 
'Twin Hearts Meditation', as designed by Master Choa, is an advanced meditation technique, aimed at achieving illumination or universal consciousness for the planet. It is thus an instrument of world and community service that contributes to harmony on the earth by blessing it with loving-kindness, ...</description>
<author></author>
<category>Body, Mind, &amp; Spirit</category>

</item>

<item>
<title>Free Yoga Class: The Yoga Space</title>
<link>http://arborweb.com/calendar/body__mind____spirit_130624.html#event187506</link>
<description>Jun. 28, 6-7 p.m. -- 
A free one hour yoga class for anyone who is interested. No pre-registration is necessary and all equipment is provided.  The class will introduce basic standing and sitting poses and include a guided relaxation.  It will be taught by a Certified Iyengar Yoga teacher. </description>
<author></author>
<category>Body, Mind, &amp; Spirit</category>

</item>

<item>
<title>"Twin Hearts Meditation": Center of Light</title>
<link>http://arborweb.com/calendar/body__mind____spirit_130701.html#event176936</link>
<description>Jul. 2, 7 p.m. -- 
'Twin Hearts Meditation', as designed by Master Choa, is an advanced meditation technique, aimed at achieving illumination or universal consciousness for the planet. It is thus an instrument of world and community service that contributes to harmony on the earth by blessing it with loving-kindness, ...</description>
<author></author>
<category>Body, Mind, &amp; Spirit</category>

</item>

<item>
<title>Women's Wellness Retreats for Breast Cancer Survivors: Grass Lake Sanctuary</title>
<link>http://arborweb.com/calendar/body__mind____spirit_130701.html#event191147</link>
<description>Jul. 5, 3 p.m. -- 
 Grass Lake Sanctuary (GLS) is proud to announce it's 3rd annual season of Life- Balancing Women's Wellness Retreats for breast cancer survivors! July 5-7 and July 19-21st.    For the past three years, GLS has been recognized for their innovative wellness retreats for breast cancer survivors and, th...</description>
<author></author>
<category>Body, Mind, &amp; Spirit</category>

</item>

<item>
<title>Stroller Strides Community Class: Fit4Mom</title>
<link>http://arborweb.com/calendar/body__mind____spirit_130708.html#event192293</link>
<description>Jul. 12, 9 a.m. -- 
Every 2nd Friday of the month we host a free community Stroller Strides class for any mamas and their little ones to come out and join us for a free workout. Stroller Strides Ann Arbor is a total fitness program that moms can do with their babies. It includes intervals of cardio, strength and body t...</description>
<author></author>
<category>Body, Mind, &amp; Spirit</category>

</item>

<item>
<title>Goddess Flow: Yoga in Honor of the Divine Feminine: Hygeia Center for Healing Arts</title>
<link>http://arborweb.com/calendar/body__mind____spirit_130708.html#event188591</link>
<description>Jul. 13, 9 a.m. -- 
Hygeia Center for Healing Arts invites you to honor your divine female energy in this vinyasa style yoga class that celebrates the Goddess within and around us. Each week, we will move through six posture flows accompanied by music dedicated to the Goddess. Posture flows will be repeated throughout ...</description>
<author></author>
<category>Body, Mind, &amp; Spirit</category>

</item>

<item>
<title>Women's Wellness Retreats for Breast Cancer Survivors: Grass Lake Sanctuary</title>
<link>http://arborweb.com/calendar/body__mind____spirit_130715.html#event191148</link>
<description>Jul. 19, 3 p.m. -- 
 Grass Lake Sanctuary (GLS) is proud to announce it's 3rd annual season of Life- Balancing Women's Wellness Retreats for breast cancer survivors! July 5-7 and July 19-21st.    For the past three years, GLS has been recognized for their innovative wellness retreats for breast cancer survivors and, th...</description>
<author></author>
<category>Body, Mind, &amp; Spirit</category>

</item>

<item>
<title>He Tried, She Tried, We Tried  Triathlon: Epic Races</title>
<link>http://arborweb.com/calendar/body__mind____spirit_130715.html#event189729</link>
<description>Jul. 21, 5:45-11 a.m. -- 
Sprint Triathlon and Sprint Duathlon Races  This event can only be done with a partner.  You may register as a pair, or register alone and we will pair you. Call it…. Tri Harmony? Couples may be male/female, male/male, or female/female. Come out with your spouse, boyfriend, girlfriend, significant o...</description>
<author></author>
<category>Body, Mind, &amp; Spirit</category>

</item>

<item>
<title>Free Yoga Class: The Yoga Space</title>
<link>http://arborweb.com/calendar/body__mind____spirit_130722.html#event187507</link>
<description>Jul. 26, 6-7 p.m. -- 
A free one hour yoga class for anyone who is interested. No pre-registration is necessary and all equipment is provided.  The class will introduce basic standing and sitting poses and include a guided relaxation.  It will be taught by a Certified Iyengar Yoga teacher. </description>
<author></author>
<category>Body, Mind, &amp; Spirit</category>

</item>

<item>
<title>Stroller Strides Community Class: Fit4Mom</title>
<link>http://arborweb.com/calendar/body__mind____spirit_130805.html#event192294</link>
<description>Aug. 9, 9 a.m. -- 
Every 2nd Friday of the month we host a free community Stroller Strides class for any mamas and their little ones to come out and join us for a free workout. Stroller Strides Ann Arbor is a total fitness program that moms can do with their babies. It includes intervals of cardio, strength and body t...</description>
<author></author>
<category>Body, Mind, &amp; Spirit</category>

</item>

<item>
<title>Free Yoga Class: The Yoga Space</title>
<link>http://arborweb.com/calendar/body__mind____spirit_130826.html#event187508</link>
<description>Aug. 30, 6-7 p.m. -- 
A free one hour yoga class for anyone who is interested. No pre-registration is necessary and all equipment is provided.  The class will introduce basic standing and sitting poses and include a guided relaxation.  It will be taught by a Certified Iyengar Yoga teacher. </description>
<author></author>
<category>Body, Mind, &amp; Spirit</category>

</item>

<item>
<title>Free Yoga Class: The Yoga Space</title>
<link>http://arborweb.com/calendar/body__mind____spirit_130923.html#event187509</link>
<description>Sep. 27, 6-7 p.m -- 
A free one hour yoga class for anyone who is interested. No pre-registration is necessary and all equipment is provided.  The class will introduce basic standing and sitting poses and include a guided relaxation.  It will be taught by a Certified Iyengar Yoga teacher. </description>
<author></author>
<category>Body, Mind, &amp; Spirit</category>

</item>

<item>
<title>Free Yoga Class: The Yoga Space</title>
<link>http://arborweb.com/calendar/body__mind____spirit_131021.html#event187510</link>
<description>Oct. 25, 6-7 p.m. -- 
A free one hour yoga class for anyone who is interested. No pre-registration is necessary and all equipment is provided.  The class will introduce basic standing and sitting poses and include a guided relaxation.  It will be taught by a Certified Iyengar Yoga teacher. </description>
<author></author>
<category>Body, Mind, &amp; Spirit</category>

</item>

<item>
<title>Free Yoga Class: The Yoga Space</title>
<link>http://arborweb.com/calendar/body__mind____spirit_131125.html#event187511</link>
<description>Nov. 29, 6-7 p.m -- 
A free one hour yoga class for anyone who is interested. No pre-registration is necessary and all equipment is provided.  The class will introduce basic standing and sitting poses and include a guided relaxation.  It will be taught by a Certified Iyengar Yoga teacher. </description>
<author></author>
<category>Body, Mind, &amp; Spirit</category>

</item>

<item>
<title>Free Yoga Class: The Yoga Space</title>
<link>http://arborweb.com/calendar/body__mind____spirit_131223.html#event187512</link>
<description>Dec. 27, 6-7 p.m -- 
A free one hour yoga class for anyone who is interested. No pre-registration is necessary and all equipment is provided.  The class will introduce basic standing and sitting poses and include a guided relaxation.  It will be taught by a Certified Iyengar Yoga teacher. </description>
<author></author>
<category>Body, Mind, &amp; Spirit</category>

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