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Get Healthy, Get Fit with our SPROUT A NEW HABIT WEIGHT LOSS CHALLENGE.10 Week Challenge Includes:· Weekly Nutrition Education Classes· 12 Physical Fitness Classes· One-on-One Coaching· Private Weekly Weigh-Ins· Free Monthly Metabolism Tests· Customized Nutrition Solutions· Weekly Raffle Prizes & Fun Group SupportOnly $35 to Register for the Entire 10 Weeks! The Ca$h Prize Pool will be SPLIT among the Biggest Losers! Past losers have won more than $300.Come on, what do YOU have to LOSE?Register today and SPROUT A NEW HABIT this SPRING!! Get Fit Ann Arbor, 3830 Packard Rd, Suite 150, Ann Arbor, MI. $35. 240.388.2537. kim@nutritionbychoice.com nutritionbychoice.com [map]
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The respected “What is Enlightenment?” magazine, in the August 2008 issue, invited Mother Clare to envision the future of men. Now, visiting us from Colorado, she expands this discussion for both men and women to teach us about the spiritual evolution of both genders. How are spiritual men and women the same and how are they different? What does this bright future look like and how can we begin to embody it now? Center of Light, 200 Huronview Blvd. Donation. $25. 734-330-5048. revselena@centersoflight.org annarbor.centersoflight.org [map]
Yoga can be used to help rest, restore and rejuvenate yourself. The poses done in this class help you learn about underlying tension and stress so that you can begin to let go. Many of the poses are done in a supportive manner (lying over a bolster to help open the chest for instance). At the end of class you should feel quiet, rested and recovered from the work week and ready for the weekend. For students with at least a session of Iyengar yoga. Please pre-register. The Yoga Sapce, 180 Little Lake Dr #1, 48103. $20. 734-622-9600. yogasue@mac.com www.yogaspaceannarbor.com [map]
