Calendar of Events
Get Healthy, Get Fit with our SPROUT A NEW HABIT WEIGHT LOSS CHALLENGE.10 Week Challenge Includes:· Weekly Nutrition Education Classes· 12 Physical Fitness Classes· One-on-One Coaching· Private Weekly Weigh-Ins· Free Monthly Metabolism Tests· Customized Nutrition Solutions· Weekly Raffle Prizes & Fun Group SupportOnly $35 to Register for the Entire 10 Weeks! The Ca$h Prize Pool will be SPLIT among the Biggest Losers! Past losers have won more than $300.Come on, what do YOU have to LOSE?Register today and SPROUT A NEW HABIT this SPRING!! Get Fit Ann Arbor, 3830 Packard Rd, Suite 150, Ann Arbor, MI. $35. 240.388.2537. kim@nutritionbychoice.com nutritionbychoice.com [map]
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Kicking off our FREE spring fitness challenge. This is a 4-week fitness challenge that includes 12 smart strength/cardio trainings, 2 fitness evaluations (beginning and end), 1 extreme challenge and loads of fun! All fitness levels welcome. Register online by April 8 (spaces are limited) at 24fitcamp.tumblr.com Buhr Park, 2751 Packard St, Ann Arbor, MI 48104. Free. 202-570-4013. laurarpasek@gmail.com http://24fitcamp.tumblr.com/ [map]
'Twin Hearts Meditation', as designed by Master Choa, is an advanced meditation technique, aimed at achieving illumination or universal consciousness for the planet. It is thus an instrument of world and community service that contributes to harmony on the earth by blessing it with loving-kindness, peace, joy and goodwill. The Twin Hearts Meditation is a noble tool that can raise one’s vibrations toward higher states of awareness and expanded levels of consciousness. It is being practiced globally by tens of thousands from many different religions and backgrounds, the Meditation on Twin Hearts is extraordinary in its simplicity but produces amazing and dramatic results. Join us as we practice this powerful meditation together for the upliftment of our world. Center of Light, 200 Huronview Blvd. Free. 734-330-5048. revselena@centersoflight.org annarbor.CentersOfLight.org [map]
A free one hour yoga class for anyone who is interested. No pre-registration is necessary and all equipment is provided. The class will introduce basic standing and sitting poses and include a guided relaxation. It will be taught by a Certified Iyengar Yoga teacher. The Yoga Space, 180 Little Lake Dr, #1 48103. Free. 734-622-9600. sue@yogaspaceannarbor.com www.yogaspaceannarbor.com [map]
3:00 PM Smoothie Demo and Talk: "Nutritional Perspective from the Field of Molecular Imaging of Cancer". Join Swaroop Bhojavani, PhD, as he demonstrates how to make a "Power of Seven" nutrilicious smoothie, made of greens, fruits, and nuts, while talking about his research on connections between diet and cancer. Hut-K Chaats, 3022 Packard St Ann Arbor, MI 48104. This event is FREE, but space is limited. To reserve your space, email a2vegweek@gmail.com. Hut-K Chaats, 3022 Packard St. Free. renee@vegmichigan.org www.vegmichigan.org [map]
