Calendar of Events
If you are interested in working out with a Personal Trainer in a smaller private studio setting with other women for support, my group trainings are for you! My name is Debra and I am the Owner/Personal Trainer at A2GetFit. I have worked with women in Ann Arbor for more than 25 years! My group personal training is an amazing full body workout that strengthens your torso, arms, legs, core/ abdominals and lower back; you will burn fat while building strength, flexibility and confidence! You should wear comfortable clothes and shoes; bring water, a towel and plenty of attitude! Each session is 45 minutes in duration and runs Tues/Thurs 03/05-03/28 for 4 weeks. Commit to Get Fit!
A2GetFit Studio, 1025 Morningside. 1x pr wk- $40/4wks 2x pr wk- $80/4wks. 734-474-5407. firstname.lastname@example.org [map]
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We offer this series of “On The Mat” classes as a chance to practice karuna, or compassion (Sutra I.33) to yourself and for others and an opportunity to donate to local charities. This month our teachers are donating their time for Food Gatherers.Please join us for these general classes during the break week between our Winter and Spring sessions. Everyone is welcome. Make your check out to Food Gatherers, cash welcome, no credit cards.
The Yoga Space, 180 Little Lake Dr, #1 48103. Donation. $15. 734-622-9600. email@example.com yogaspaceannarbor.com [map]
Come join us to strengthen, stretch, restore and renew yourself! Yoga Awakening is a slow-to-moderate vinyasa flow class that blends elements of several yoga styles, with a focus on healthy posture, balanced strength, flexibility, and calming meditation/relaxation. Taught by instructor Kimberley Carl, who has 15+ years of experience. Yoga mat required, small fleece blanket, block and strap suggested. This is a free/donation-based class, with 100% of the proceeds donated to local and national charities. PLEASE NOTE: There will be NO class on March 19 & 22.
Westminster Presbyterian Church, 1500 Scio Church Road. Donation. 734-761-9320. firstname.lastname@example.org westpresa2.org [map]
Satsang is a space for exploring and realizing our true nature, for coming home to ourselves. It is a meeting in support of Awakening. These gatherings include guided meditation, spontaneous sharing of dharma, spiritual storytelling, and time for inquiry. The word “satsang” comes from the Sanskrit “sat” meaning “truth,” and “sang” or “sangha” meaning community or company of spiritual friends. Satsangs are offered free of charge. Participants are encouraged, however, to offer a teacher donation.Aura Glaser, Ph.D. is a dharma teacher and clinical psychologist who integrates spiritual, psychological, and embodiment work. She is a co-founder of Jewel Heart and the creator and original owner of Crazy Wisdom Bookstore. In 2012, she founded Inner Sky.
Interfaith Center for Spiritual Growth, 704 Airport Boulevard, Ann Arbor, MI 48108. Donation. email@example.com http://www.innersky.net [map]