Calendar of Events
Join us for an evening of spiritual exploration with Gregory Beck, ordained Diamond Approach teacher. The Diamond Approach is a contemporary spiritual teaching that reveals the truth, beauty and mystery of our essential nature. Its unique perspective, developed and written about by A.H.Almaas, is a spiritual path that combines elements of depth psychology with knowledge of traditional practices, creating a new and accessible method for engaging in spiritual work while living fully in the modern world. The evening will include a talk, an exploratory exercise, and time for questions and comments. Ann Arbor Interfaith Center for Spiritual Growth, 704 Airport Blvd. Donation. $5. 734-213-0579. michiganglda@gmail.com http://www.ridhwan.org [map]
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Achy painful knees? Stiff hips or ankles? Many, many people struggle with tight or sore hips, achy or painful knees, and stiff ankles as well as other challenges with the leg joints. This leads to difficulty with walking, fitness and sports, and more.This 4-week class series will help improve the function of the leg joints.In this class you will:• Learn fun, gentle, effective movement sequences to restore the flexibility and coordination in your hips, knees and ankles.• Re-discover the comfort and ease possible in walking.• Find new efficiency and power for fitness activities and sports.Each session will consist of movement exploration and practical application. Audio recordings provided for home practice. Ann Arbor Rec & Ed - Preschool and Family Center, 2775 Boardwalk Street. $49. 734.646.9368. dale@michiganfeldenkrais.com www.michiganfeldenkrais.com [map]
Local Intuitive Healer and Energy Worker Rachel Eckenrod plays 7 Quartz Crystal Singing Bowls on the 7th of every month at 7:00 pm at the Yellow Barn, 416 W. Huron St. Ann Arbor and you are invited to attend. Please bring a yoga mat and/or blanket for your comfort and full relaxation as you experience the penetrating vibrations from these Seven Chakra-tuned healing instruments. The Yellow Barn, 416 W. Huron St. Ann Arbor, MI. 48103. Donation. $5. 734-649-1952. rachel@racheleckenrod.com www.racheleckenrod.com [map]
