Calendar of Events
Local Intuitive Healer and Energy Worker Rachel Eckenrod plays 7 Quartz Crystal Singing Bowls on the 7th of every month at 7:00 pm at the Yellow Barn, 416 W. Huron St. Ann Arbor and you are invited to attend. Please bring a yoga mat and/or blanket for your comfort and full relaxation as you experience the penetrating vibrations from these Seven Chakra-tuned healing instruments. The Yellow Barn, 416 W. Huron St. Ann Arbor, MI. 48103. Donation. $5. 734-649-1952. rachel@racheleckenrod.com www.racheleckenrod.com [map]
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Walking is a highly complex activity that we often take for granted. It is such a fundamental and important activity, yet many people struggle with walking. Injury, surgery, difficulties with balance, a sedentary lifestyle, and neurological problems may all contribute make walking more difficult.In this 8-week class series you will:• Improve your balance - an essential component of smooth, easy, pain-free walking.• Improve the mobility of your hips and ankles to reduce strain on the legs.• Coordinate the movement of your hips and shoulders for efficiency, power, and balance.• Learn to use your hips and pelvis to make walking a more effortless action. Ann Arbor Rec & Ed - Preschool and Family Center, 2775 Boardwalk Street. $95. 734.646.9368. dale@michiganfeldenkrais.com www.michiganfeldenkrais.com [map]
